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Even though society has developed from an agrarian one to a more technologically developed one, workplace injuries are still as common as they were back in the labor-intensive days.  This is due toÂ...

More than 50,000 Americans have shoulder surgery every year. It's well known that your routine following surgery can make a huge difference to the recovery process. So what can you do to ensure a sa...

Use These Exercises to Ease Shoulder Pain and Stress Are you experiencing shoulder pain and stress? Drop your shoulders, release that tension and relax with these calming exercises. Shoulder inj...

Hand Tendonitis: 5 Symptoms You Should Know About Have you experienced hand pain recently? You may have hand tendonitis, but consider the common symptoms and visit the doctor to confirm your diagno...

7 Common Hand Surgery Recovery Mistakes to Avoid If you just hand surgery on your hand, how you recover depends on what you don't do. Here are common hand surgery recovery mistakes to avoid. The...

7 Factors to Consider When Choosing Hand Therapists If you have an issue with your hand, you should know your options for therapists. Here are factors to consider when choosing hand therapists. ...

5 Tennis Elbow Exercises to Help Push Recovery If you have tennis elbow, there are a few exercises you can do to relieve pain and push recovery. Here are 5 tennis elbow exercises to help push recov...

How to Treat a Sprained Shoulder: 5 Things You Can to Do for Recovery If you have sprained your shoulder, there are certain things you need to do. This guide on how to treat a sprained shoulder lis...

8 Common Shoulder Problems and How to Solve Them Are you experiencing some horrible shoulder pain that won't go away. This could be the sign of deeper shoulder problems. Check out this guide to lea...

What is Tennis Elbow? Common Side Effects and Treatments You don't have to be a tennis player to develop a bad case of tennis elbow. Keep reading to learn more about this condition and how it's tre...